Sunday, January 26, 2020

3 Day Snowmobile Mobile Tour

If you’re in the mood for a change of pace for your next travel experience, you may want to take a hard look at going on a snowmobile trip along the Continental Divide and the great outdoors of Wyoming with Old Faithful Tours.

Owner, Jon Toolson and his dad Tom will take you on an amazing adventure of a lifetime. Ten of us departed from Jackson Hole in a private group. We took the 3 day snowmobiling trip option, which offers a world class guided tour around the greater Yellowstone area and Wyoming mountains. Each of us had our own snowmobile and drove along groomed paths that are created each day by the forest service. We also took some wild turns along some off beaten paths to experience fresh powder.

Included, are 2 nights in very comfortable lodges that had cozy fireplaces and all the comforts of home. In addition, we experienced some very fun and relaxing bars, where we had a few drinks before dinner after a fun day of exploring the wide-open terrain.

Also, included in the price was a culinary feast, as each day we had delicious breakfast, lunches and dinners at restaurants that are located along our route.

Old Faithful Tours offers several other trip options. Their snowmobile trip through Yellowstone is their most popular tour.

If you want a change a pace, you may want to give it a try and put it on your bucket list for your upcoming travels.

Thursday, January 16, 2020

Younger at 65

I just visited my doctor last week to review my blood test results and I was delighted to hear him tell that my test results were “The best results he has seen for a 65 year old in the 90 days”. He told me that whatever I was doing was showing amazing results and I should keep doing what I am doing.

The doctor was very complementary about how good I looked for my age and said, my blood test results were as good as most 30 year old males he has as patients. He then suggested I write a blog to help others who are looking to live healthier lives and working to get into better physical condition.

So here goes…

The first suggestion I would make would be to move and be active each and every day. I make it a habit to for a run, ride a bike, play tennis or golf, lift weights and stretch as well as swim during the course of the week. You may have physical limitations that prevent you from doing some of these activities, so maybe a good walk, stretch, swim etc. would suffice, if you want to get the blood flowing. A great book to read on this very topic is “Younger Next Year” which I highly recommend.

I also take several different vitamins, CoQ10, aspirin, a statin and a Probiotic every day to keep my body functioning properly and keep it from wearing down. My diet consists of daily fasting 2 or 3 times a week followed with a Mediterranean diet. Daily meditation can be helpful. I find “The Sedona Method” of meditation to be very practical and rewarding. It’s also easy to maintain on a weekly basis. The book of the same name is worth a read.

I hope you can use some of these suggestions in your daily schedule to help feel healthy each day and I hope to provide more useful tips in the days and weeks ahead.

Lee Chimerakis on Blogger